Ivan Kent

Integrative Counsellor

If you are living with stress, anxiety or low mood, managing difficult relationships, going through a life-changing event, or generally feeling stuck in your life, therapy can offer a safe and transformative space to help you move forward.

I am a qualified and BACP-registered counsellor. I offer a confidential, warm and supportive environment to explore what you are going through at your own pace, and discover new ways of approaching life’s challenges. My work is grounded in a person-centred framework, and draws on a range of approaches to provide a pathway that matches your own needs.

I work with clients experiencing a wide range of challenges, including:

• Stress and burnout
• Depression and low mood
• Difficult relationships
• Low self-confidence or self-esteem
• Feeling stuck, lacking direction, or searching for meaning

Sessions last 50 minutes and typically involve:

• Exploring current concerns and challenges
• Reflecting on past experiences
• Identifying patterns of thought, emotion and behaviour
• Working toward self-acceptance, resilience, insight, and change

I offer a free 15 minute phone consultation for you to ask any questions, share what’s on your mind and get a feel for how we might work together.

Sessions are priced at £50 in person or online

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

phone: 07579 097027